Category: Health & Fitness

Blood pressure is the force of your blood pushing against the walls of your arteries as your heart pumps blood throughout your body. It’s measured in millimeters of mercury (mmHg) and is usually written as two numbers, such as 120/80: Systolic pressure: The first and higher number, which measures the pressure in your arteries when […]

A condition that occurs when the body loses too much water and other fluids that it needs to work normally. Dehydration occurs when you use or lose more fluid than you take in, and your body doesn’t have enough water and other fluids to carry out its normal functions. If you don’t replace lost fluids, […]

Skin care is a set of practices that help maintain skin health, improve its appearance, and treat skin conditions. It can include: Cleansing: Washing your face with a mild cleanser and warm water Moisturizing: Using a moisturizer to hydrate your skin Protecting from the sun: Using sunscreen with at least 30 SPF, avoiding tanning beds, […]

“Hair care” • Hairs: Hair is a strand of protein that grows from a hair follicle in the skin: Structure Hair is made of two parts: the hair shaft, which is the visible part of the hair, and the hair follicle, which is the part below the skin. The hair follicle contains the hair root, […]

Your eyesight is your ability to see. He suffered from poor eyesight and could no longer read properly. Synonyms: vision, sight, observation, perception More Synonyms of eyesight. Visual perception is the ability to interpret the surrounding environment through photopic vision (daytime vision), color vision, scotopic vision (night vision), and mesopic vision (twilight vision), using light […]

Jaundice is a condition where your skin, the whites of your eyes and mucous membranes (like the inside of your nose and mouth) turn yellow. Many medical conditions can cause jaundice, like hepatitis, gallstones and tumors. Jaundice usually clears up once your healthcare provider treats your main medical condition. Jaundice (hyperbilirubinemia) is when your skin, […]

Diabetes mellitus, often known simply as diabetes, is a group of common endocrine diseases characterized by sustained high blood sugar levels. Diabetes is due to either the pancreas not producing enough insulin, or the cells of the body becoming unresponsive to the hormone’s effects. Diabetes is a chronic disease that occurs either when the pancreas […]

Abdominal pain, also known as a stomach ache, is a symptom associated with both non-serious and serious medical issues. Since the abdomen contains most of the body’s vital organs, it can be an indicator of a wide variety of diseases. Abdominal pain is felt anywhere in the area between the bottom of your ribs and […]

Depression is a mental state of low mood and aversion to activity. It affects about 3.5% of the global population, or about 280 million people of all ages (as of 2020) Depression affects a person’s thoughts, behavior, feelings, and sense of well-being. Experiences that would normally bring a person pleasure or joy give reduced pleasure […]

Physical fitness is the ability to perform daily tasks and physical activities without becoming tired, and with the energy to enjoy extra activities. It’s a condition that helps people look, feel, and do their best. Components of Fitness: There are five components of physical fitness: Body composition Flexibility Muscular strength Muscular endurance Cardiorespiratory endurance. A […]